If you are using your liquid zeolite supplements, always make sure you eat anything with them. Supplements on an empty stomach may cause one to be unpleasant and also have an upset stomach. You do not want to feel sick, and rather you would like to concentrate on the results the nutrients and vitamins will give you.
The best way to get nutritional supplements is during your diet. To make sure you're finding things you need, include a lot of superfoods for your diet. Superfoods are high in a number of nutritional supplements. These foods contain broccoli, blueberries, leafy vegetables, wholegrains and many other ingredients.