One of 50 people, mostly women, in the United States suffer from Fibromyalgia symptom (FMS), making it one of the most common types of chronic pain conditions in the country.
What Is Fibromyalgia Symptom (FMS)?
This disorder is very painful, with the pain spreading to the muscles, joints, tendons, and the soft tissues of the body. It can be accompanied by other symptoms including temporomandibular joint disorders or TMJ/TMD, tension headaches, fatigue, anxiety, depression, irritable bowel syndrome or IBS, and issues with sleep or cognition.
Diagnosing FMS is tough; there is no simple lab test that can identify those who have it. Instead, it is normally the diagnosis if the patient has had more than 3 months of pain spread all over the body and if there are no other conditions that can be attributed to it.
The causes of FMS are just as unclear, though they believe that genes can be a factor, as well as infections and trauma or stress possibly caused by recent surgery.
Many doctors turn to pain medication in order to manage the symptoms, but there are patients who are looking for more natural ways to treat it and help them return to their normal lives. For them, chiropractic treatment is the best option for fibromyalgia relief. Here are 4 specific ways a chiropractor can help:
This treatment is used to realign the body and restore the connection between one’s central nervous system and the nerves going around the body. In doing so, the brain is able to process any pain in a more accurate way. Chiropractors believe that fibromyalgia patients suffer from pain because the nervous system is getting inaccurate pain signals so that they “feel” it all over the body.
Your chiropractor will recommend physical therapy and it will play the biggest role in your treatment. This is because fibromyalgia manifests in extreme muscular pain, which means patients end up not exercising or worse, reducing movement because it hurts them too much. Unfortunately, when they do so, they lose their muscle tone and in turn, makes the condition and its effects worse.
Living with fibromyalgia is tough and patients can be under a lot of pain. Sometimes, their lifestyle can make it worse or even their lack of exercise will not reduce the pain. Lifestyle adjustments will be necessary after a diagnosis of FMS. A part of this is adding exercise into the patient’s daily routine and managing the pain without using any medication.
There are many ways to increase daily movement without going to the gym. If you have to sit in an office for many hours, your chiropractor might recommend frequent short exercises that you can do in your office cubicle. Walking instead of driving or taking public transport is also a good way. You may be asked about your daily activities and lifestyle, and you will be given recommendations on how to become more active.
What goes inside your body can either make symptoms better or worse. You will also be asked about your diet and your chiropractor will assess it. If necessary, certain diet changes might be recommended or you may be asked to take supplements.
Dietary changes can improve both the physical and the psychological aspects of fibromyalgia, which is why it is important. Because of a healthy diet, you can feel good both on the inside and the outside. Chiropractic treatments always look at the whole body as a system and the goal is for overall wellness, which is why you will be advised on your diet as well.
Living with FMS means dealing with a lot of pain that can only be shortly alleviated by pain medication. However, it does not have to be this way, as a long-term solution can be found in your chiropractor’s office. It has been proven to be quite successful in fibromyalgia patients, specifically in reducing the symptoms. After one visit, they already report hurting less in the back, neck, and legs. And because it does not require any medication, it is definitely one of the best approaches for this condition.
Beyond making sure that the body functions effectively, chiropractic treatments will also ensure that the patients achieve overall wellness. Thus, there might be other benefits to enjoy after undergoing this kind of therapy.